{"version":"1.0","provider_name":"Happy Chanter","provider_url":"https:\/\/happychanter.com","author_name":"Jessica","author_url":"https:\/\/happychanter.com\/index.php\/author\/jessica\/","title":"New Year's Resolution: Put Your Self First - Happy Chanter","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1RJoSGqEfM\"><a href=\"https:\/\/happychanter.com\/index.php\/2016\/01\/03\/new-years-resolution-put-your-self-first\/\">New Year&#8217;s Resolution: Put Your Self First<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/happychanter.com\/index.php\/2016\/01\/03\/new-years-resolution-put-your-self-first\/embed\/#?secret=1RJoSGqEfM\" width=\"600\" height=\"338\" title=\"&#8220;New Year&#8217;s Resolution: Put Your Self First&#8221; &#8212; Happy Chanter\" data-secret=\"1RJoSGqEfM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/happychanter.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/happychanter.com\/wp-content\/uploads\/2016\/01\/Capture.png","thumbnail_width":652,"thumbnail_height":979,"description":"You might have noticed that all has been quiet on the Happy Chanter front for the last couple of weeks. My excuse for that comes in the form of\u00a0my lovely friend Emily who came to visit for the holiday season, kicked up a party storm on the island, and left a series of hangovers in [&hellip;]"}