Last week’s blog post about the meaning and possible interpretations of Nam Myoho Renge Kyo generated some interesting discussions online, especially around one particular example: “I Am God” I can very much relate to a certain level of resistance to a term that is inherently associated with a monotheistic concept, especially when used in the context […]
Chanting nam myoho renge kyo is a truly powerful practice which can transform your life and mindset in hugely positive ways. There are a few ways you can focus your mind when chanting, but the practice becomes even more profound when you focus your attention on the meaning of what you’re actually saying. Not just […]
Vision boards are hugely popular, I see references to them and guides and templates for putting one together everywhere I look, especially at this time of year when everyone is making resolutions and plans and goals for the year ahead. Usually, a vision board is created with the intention to immerse yourself in images of […]
On Saturday 15th December 2012, I sat alone in my apartment and chanted for the very first time. I had been having great conversations about the practice with a good friend who had started it a couple of months before that, but as a cynical atheist I was more interested in the philosophical debate than […]
A few years ago, there was a guy in my life. I won’t go into the boring (and ultimately irrelevant) details of what happened, but suffice to say he was not a good guy. It took me a while to realise that, though, as he had enough charm and wit to get under my skin, […]
A New Year is a great time to start a healthy new habit, or to refresh old ones that may have lapsed or need a bit of a boost. This New Year, why not commit to your chanting practice to raise your Spirit, your energy, your wellness, your life in 2019? Whether you’re a seasoned […]
A Big Confession Once again I’ve come with promises, and once again I’ve left you high and dry. Months have passed since my last post and my voice on this page remains silent. The truth is, I’ve been struggling.
The other day I was sitting on the beach here on Koh Lanta, my home away from home again this winter, watching this serenely beautiful sunset. I was thinking about someone, a person in my life whom I have come to love beyond measure.
Well, 2016 has been a real humdinger of a year, amiright?! On a global level, it has sometimes felt like the world is collapsing around us. We’ve lost so many incredible artists and global icons. We’ve witnessed political calamities unfolding like Brexit and the election of Trump. In public commentary, behaviour and voting patterns we’ve […]
As spiritual practice goes, chanting is a relatively easy option. It can be challenging to quiet your mind and release stray thoughts during silent meditation. It can be difficult to bring a sense of mindfulness to every moment, especially the difficult ones. With chanting, however, all you really need to do is say the words. Out loud, regularly […]