A New Year is a great time to start a healthy new habit, or to refresh old ones that may have lapsed or need a bit of a boost. This New Year, why not commit to your chanting practice to raise your Spirit, your energy, your wellness, your life in 2019? Whether you’re a seasoned […]
A Big Confession Once again I’ve come with promises, and once again I’ve left you high and dry. Months have passed since my last post and my voice on this page remains silent. The truth is, I’ve been struggling.
The other day I was sitting on the beach here on Koh Lanta, my home away from home again this winter, watching this serenely beautiful sunset. I was thinking about someone, a person in my life whom I have come to love beyond measure.
Well, 2016 has been a real humdinger of a year, amiright?! On a global level, it has sometimes felt like the world is collapsing around us. We’ve lost so many incredible artists and global icons. We’ve witnessed political calamities unfolding like Brexit and the election of Trump. In public commentary, behaviour and voting patterns we’ve […]
About four months ago, my Mum noticed that my Dad had been a bit absent-minded – more than usual, anyway. Asking what day it was, ignoring a leaky kitchen ceiling for a few days, forgetting to play golf one day. That was the real warning sign right there – my Dad’s life pretty much revolved […]
Neale Donald Walsch’s Conversations With God is one of my favourite books of all time, and one that resonated deeply with me when I first started getting into all this spiritual malarkey. The book is written as a dialogue between Walsch and “God”, after Walsch claimed to hear a response to his desperate plea for answers during a […]
As spiritual practice goes, chanting is a relatively easy option. It can be challenging to quiet your mind and release stray thoughts during silent meditation. It can be difficult to bring a sense of mindfulness to every moment, especially the difficult ones. With chanting, however, all you really need to do is say the words. Out loud, regularly […]
When it comes to spiritual (or self-improvement) practice, everyone has different preferences. Some like meditation, some prefer yoga, some do mindfulness practices, some talk to angels… I think that all practices can ultimately connect you to the same energy that lies within and around us, so it doesn’t really matter which particular practice resonates with you. […]
Imagine having a conversation like this with a friend: “Hey buddy! Thanks so much!” “For what?” “That 100 quid!” “Ummm… what 100 quid?” “The 100 quid you’re going to give me!” “What, you need a loan?” “Haha! No, not a loan, you’re just gonna give it to me!” “Ehhh are you crazy? I can barely afford to […]
I have once again been fortunate enough to be in the right place at the right time (thank you Universe!) as the two-week Chinese New Year celebrations kicked off just after I arrived in Penang, Malaysia. With Chinese comprising about half the population of Penang, it is the perfect place to experience this crazy, colourful, […]