The other day I was sitting on the beach here on Koh Lanta, my home away from home again this winter, watching this serenely beautiful sunset. I was thinking about someone, a person in my life whom I have come to love beyond measure.
As spiritual practice goes, chanting is a relatively easy option. It can be challenging to quiet your mind and release stray thoughts during silent meditation. It can be difficult to bring a sense of mindfulness to every moment, especially the difficult ones. With chanting, however, all you really need to do is say the words. Out loud, regularly […]
My first stop in Malaysia was a short visit to the capital city, Kuala Lumpur. And as luck (or the Universe) would have it, this trip just happened to coincide perfectly with a Tamil Hindu festival I hadn’t heard of – Thaipusam! Turns out this one is a pretty big deal in the Hindu calendar, and is also […]